The CBD boom has many people talking about the benefits cannabidiol (CBD) products may offer. From makeup products to topical creams to hemp oil for back pain, CBD is flooding the health and beauty markets. There are many reasons to try CBD for yourself, especially if you're looking for a product that isn't filled with chemicals and is responsibly sourced.

The anecdotal evidence for the benefits of CBD is strong, and the science is finally starting to back up what many people have already discovered about CBD. CBD is a powerful anti-inflammatory agent that interacts with the endocannabinoid system (ECS) in the body, which helps to regulate stress hormones, immune response, sleep cycles, and appetite.

1. Can reduce inflammation and pain

One of the primary uses for CBD creams and oils is as a pain reliever. Many people have discovered that CBD reduces inflammation and pain. CBD creams are a popular, topical pain reliever for sore muscles and aching joints. Topical CBD creams work fast because they are absorbed through the skin and bond with the CB2 receptors of the ECS, reducing inflammation quickly.

For deeper pain and inflammation, especially if there is an ongoing injury or underlying condition, oral CBD oil for pain management is a popular choice as it enters the circulatory system daily and begins to attack inflammation from the inside out.

When an injury occurs in the soft tissues of the body, the immune response system sends out an inflammatory response, which is meant to protect against further injury or infection. However, in chronic conditions, the inflammatory response can continue, which leads to damage of the tissue over time. Inflammation, especially in chronic conditions, can lead to extended periods of pain. Hemp oil for back pain is a favored treatment for chronic back conditions.

Additionally, as science is making connections with autoimmune conditions and inflammation, CBD is becoming a promising treatment option for many people dealing with brain damage, memory loss, and even Alzheimer's Disease. CBD oil for arthritis pain is also becoming a popular choice, especially amongst baby boomers.

Because of the anti-inflammatory properties found in CBD, it's also being used in beauty products to reduce redness and reduce the appearance of skin damage.

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2. Can reduce anxiety

Because the ECS helps to regulate important bodily functions such as the sleep cycle, appetite, and stress hormones, CBD has shown incredible promise as a potential treatment for anxiety disorders. In fact, according to this 2015 study, "Preclinical evidence conclusively demonstrates CBD's efficacy in reducing anxiety behaviors relevant to multiple disorders including PTSD, GAD, PD, OCD, and SAD, with a notable lack of anxiogenic effects."

The calming effects, coupled with CBD's ability to produce a healthy appetite and a regulated sleep cycle, all contribute to a person's ability to withstand and overcome anxiety symptoms.

Furthermore, and perhaps one of the most critical areas of consideration when it comes to treatments for anxiety disorders, CBD seems to reduce or eliminate the symptoms of these disorders without causing dependence symptoms as many pharmaceutical treatments do. A 2016 case report found evidence that CBD is a safe treatment option for pediatric anxiety and insomnia.

3. May help you relax

Unlike cannabis, the female flowering plant that contains the hypnotropic tetrahydrocannabinol (THC), CBD is derived from the male hemp plant and contains less than .3% of THC. CBD will not get you high; however, it has been associated with something called a "CBD glow." People who describe the glow report that it makes them feel more creative, open, and relaxed. Others have described this glow as similar to a "runner's high," or the pleasant sensation that washes over you after a hearty workout.

Because of CBD's connection to reducing anxiety and improving sleep, along with its purported "glow," many people are using CBD to simply relax. Because of these interesting properties, CBD is becoming a popular treatment choice for those who struggle with depression.

Even if you do not struggle with depression, the positive side effects of CBD seem to be reason enough to try it if you're looking to unwind, relax, and put away the little stressors of the day.

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