2. How healthy habits can make you stay on track
Even small amounts of exercise, like a walk to and from the store, have positive effects. Exercise releases feel-good endorphins, helps maintain bone mass, and can even help you get a more restful night’s sleep. Studies have shown that walking is a low-risk activity that can reduce the risk of chronic illness and increase lifespan.
Hemp May Help With Breast Cancer – Best Cure
Breast cancer is the second most common cancer in women, behind only skin cancer. There are over 3.5 million breast cancer survivors in the United States, and it is estimated that 1 in every 8 women will be diagnosed with breast cancer throughout their lifetime.